NORTH (Physical Realm)
1. Take good physical care of myself.
2. Regain balance in my life by developing an understanding of the important connection between the physical, psychological, spiritual and emotional parts of my existence.
3. Stop inflicting pain (either physical or emotionally) on others or myself.
4. Come to an understanding that change is a process. (I can't expect miracles overnight.
)

     
 

WEST
(Realm of Introspective Thought)
1. Speak honestly with myself.
2. Look at my problems and my accomplishments with a willingness to commit myself to positive growth and change.
3. Examine the ways in which I have tried to manipulate, control or manage the lives of others and make a commitment to stop this behavior.
4. Acknowledge that change in my life must begin with me.

 
 
 
 

EAST (Realm of Knowledge and Enlightment)
1. Reawaken to all of creation and all of the beauty that exists in the world around me.
2. Make a commitment to release myself from a narrow view of life and begin to grow, learn and gain new knowledge. 3. Remember that I have a sacred right to live my life as I wish and the need to bring harmony and balance to my existence by respecting the life rights of others. 4. Work on understanding the changes I must make in order to achieve personal harmony, balance, and freedom.

 

SOUTH
(Spiritual Realm)
1. Come to an understanding of my special relation to Mother Earth. (Release my pain to Mother Earth).
2. Come to an understanding of my special relation to Father Sky.
3. Seek a greater understanding of my sacred connection to all of the Universe.
4. Reconnect with and nurture my own Spirit.

     
 
 

RETURN